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Relaxing on a sandy beach with a little sea breeze, the rhythm of waves smashing on the coast, and the warmth of the sun upon your skin is one of the most enjoyable ways to spend time. There is nothing like it. Unwind like a master with this easy beach checklist that will enable you to unwind with your toes in the sand. 

Put on sunscreen. Even though the vast majority of beachgoers put on sunscreen when they go to the beach, many of them forget to reapply it during the day, which can result in severe sunburns.  Did you know that your skin is your body’s biggest organ? Sunburn not only is an unpleasant experience to have while on holiday, but it can be harmful to your health and can cause you to become ill. Sunburns can also cause skin cancer. Therefore it is advisable for you to buy some beach clothing brands if you need to cover your skin and avoid sunburns.

Protect yourself from the sun by using sunscreen with a sun protection factor (SPF) of 30 or higher whenever you go outside. Apply a generous amount of sunscreen to your skin and let it soak in for a while before heading to the beach. After that, you should ensure that you apply the sunscreen hourly for the greatest benefits, and you should also think about sitting beneath a shade or beach tent sometimes, especially while drying yourself after swimming in the water. Wearing a rash guard with a sun protection factor (SPF) is another choice you may make to protect much more your skin and keep it safe from the sun.

Wear sunglasses so that you don’t damage your eyes. Did you realize that there is a risk of getting skin cancer in your eyes as well? Ocular melanoma is considered to be the most aggressive kind. Look for shades that can filter between 75 and 90 percent of visible light while also blocking 99 to 100 percent of both UVA and UVB radiation. This will help safeguard your eyes. Investing in a pair of polarised lenses is the most effective approach to get this effect. In addition to this, be sure to apply sunscreen to the area of your face that surrounds your eyes, and schedule annual appointments with your eye doctor. 

Avoid getting blisters. If you currently own a pair of comfortable sandals, this beach checklist suggestion might not apply to you. But do any of you remember the cheap rubber flip-flops that we all used to wear back in the day? Every year I would buy a new pair, and every time I would wind up with an excruciating blister smack in the middle of my toes, particularly while I was strolling on the beach.

The pair of flip-flops that I wear most often are those that do not have rubber between the toes but rather cotton. But I’ve just found that I enjoy slides quite a bit as well. Make every effort to get there as quickly as you can. It is in your best interest to go to the beach as early as possible whenever you go, regardless of the time of year. Even if you’re not a morning person, you should try to get up early. The sound of the waves, on the other hand, should help you nod off once again quite quickly.

Duane Dixon